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Endurance
Gazette December 2007 >>
 December
has been another month of
dedicated training in preparation for the challenge of running
64km through the High Country.
I added this event to my schedule as a serious goal to test
where I am at with my training for the 162km Event in March.
This meant changing my training routine from a lot of long
flat runs and incorporating some serious hill sessions. I
have no doubt these sessions have added considerable strength
to my legs, and hopefully my training will pay off and get
me to the finish line in one piece and before the cut off
time limit..... read
more in the gazette [pdf]>
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